Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged eating disorder

Aug 16

Aug 16 NWP Episode 384: Opening Up To Your Partner About Your Food & Body Struggles with Client Lauren and Emilie Hebert RD/N

Victoria Myers

Alternative Health, Alternative Foods

Aug 9

Aug 9 NWP Episode 383: Intermittent Fasting with a History of Disordered Eating

Victoria Myers

Alternative Foods, Alternative Health

Apr 4

Apr 4 Intuitive Eating Sounds Great… but What if I Still Want to Lose Weight?

Victoria Myers

Intuitive Eating

Apr 1

Apr 1 NWP Episode 349: The Connection Between Binge Eating and PCOS with Megan Perez RD/N

Victoria Myers

Alternative Health, disordered eating, eating disorder

Feb 14

Feb 14 The Link Between PCOS and Binge Eating

Victoria Myers

Feb 7

Feb 7 Moving from Eating Disorder Recovery towards Intuitive Eating

Victoria Myers

Alternative Health, eating disorder

Apr 12

Apr 12 What To Do (and Not Do) After a Binge

Victoria Myers

disordered eating, wellness

Jan 13

Jan 13 Why I No Longer Call Myself a Vegan

Victoria Myers

Alternative Foods, Ditch the Diet, Empower Yourself, Intuitive Eating, intuitive living, mental health, Vegetable

Sep 14

Sep 14 What to do (and not do) After a Binge

Victoria Myers

Body Positive, Intuition, Intuitive Eating

Apr 24

Apr 24 NWP Episode 168: Heather Caplan on How Intuitive Eating Benefits Exercise, Business Owning, and Parenting

Victoria Myers

Body Positive, Career Help, Intuition, Intuitive Eating, Motherhood & Home, Podcast

Mar 25

Mar 25 NWP 159: Q&A on Eating, Exercise and Anxiety During the COVID-19 Pandemic

Victoria Myers

Body Positive, community, connection, Intuitive Eating, Intuition, motivation, Podcast

Mar 3

Mar 3 NWP Episode 153: How Eating Disorders Impact the Gut Microbiome

Victoria Myers

Body Positive, Bringing Balance Back, Digestion, Ditch the Diets, Empower Yourself, Holistic Health, Intuitive Eating, Nourish Yourself, Nutrition Tips, Podcast, Self Care

Jun 6

Jun 6 Healing Disordered Eating and Digestion Together

Victoria Myers

Empower Yourself, Nourish Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

Feb 21

Feb 21 How to Protect Your Recovery When Using Social Media

Victoria Myers

Love Yourself, Intuitive Eating