Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 240: The 3 Step Process to Go From Food Fears To Food Freedom

Feb 23

Feb 23 NWP Episode 240: The 3 Step Process to Go From Food Fears To Food Freedom

NWP Episode 239: Alissa Rumsey RD/N on Unapologetic Eating and Living

Feb 19

Feb 19 NWP Episode 239: Alissa Rumsey RD/N on Unapologetic Eating and Living

Alternative Health

NWP Episode 238: Intuitive Eating is Not Anti Weight Loss

Feb 16

Feb 16 NWP Episode 238: Intuitive Eating is Not Anti Weight Loss

weight loss, women's health, Intuitive Eating

Discovering Your Self-worth Outside of Your Weight

Feb 15

Feb 15 Discovering Your Self-worth Outside of Your Weight

Intuitive Eating

NWP Episode 237: Human Design to Live Your Fullest Expression of Life with Erin Claire Jones

Feb 12

Feb 12 NWP Episode 237: Human Design to Live Your Fullest Expression of Life with Erin Claire Jones

Business Owner, Empower Yourself, Express Yourself, intuitive living, Podcast, human deisgn

NWP Episode 236: Ask Me Anything Q&A Part 2

Feb 9

Feb 9 NWP Episode 236: Ask Me Anything Q&A Part 2

intuitive living, Intuitive Eating

Meal Prepping is Self Care

Feb 8

Feb 8 Meal Prepping is Self Care

NWP Episode 235: Kendra Tolbert RD/N on Enhancing Your Fertility with Yoga & Nutrition

Feb 5

Feb 5 NWP Episode 235: Kendra Tolbert RD/N on Enhancing Your Fertility with Yoga & Nutrition

Fertility, intuitive living, Motherhood & Home, Pregnancy

NWP Episode 234: Ask Me Anything Q&A Part 1

Feb 2

Feb 2 NWP Episode 234: Ask Me Anything Q&A Part 1

Breakfast, Empower Yourself, Intuitive Eating, intuitive living

Is it Really That Bad to Obsess Over What I Eat?

Feb 1

Feb 1 Is it Really That Bad to Obsess Over What I Eat?

Ditch the Diet, Empower Yourself, Intuitive Eating, intuitive living, Holistic Health

NWP Episode 233: James Rose on the Intersection of Gender Identity and Eating Disorders

Jan 29

Jan 29 NWP Episode 233: James Rose on the Intersection of Gender Identity and Eating Disorders

genderidentity, Empower Yourself, Express Yourself

NWP Episode 232: 2020 Reflections + 2021 Intentions

Jan 27

Jan 27 NWP Episode 232: 2020 Reflections + 2021 Intentions

Life Updates, intuitive living, Motherhood & Home, mental health

Our Thoughts on Dry January

Jan 25

Jan 25 Our Thoughts on Dry January

Ditch the Diets, Empower Yourself, intuitive living

NWP Episode 231: Breaking Free from the Invisible Corset with Lauren Geersten

Jan 22

Jan 22 NWP Episode 231: Breaking Free from the Invisible Corset with Lauren Geersten

Empower Yourself, Express Yourself, Holistic Health, Intuitive Eating, intuitive living

What Happens When You Stop Dieting

Jan 18

Jan 18 What Happens When You Stop Dieting

NWP Episode 230: New Year's Resolutions Are Perfectionist Fantasies with Kara Loewentheil

Jan 15

Jan 15 NWP Episode 230: New Year's Resolutions Are Perfectionist Fantasies with Kara Loewentheil

Empower Yourself, Express Yourself, intuitive living

Why I No Longer Call Myself a Vegan

Jan 13

Jan 13 Why I No Longer Call Myself a Vegan

Alternative Foods, Ditch the Diet, Empower Yourself, Intuitive Eating, intuitive living, mental health, Vegetable

NWP Episode 229: How OCD Impacts Orthorexia Recovery with Mimi Cole

Jan 8

Jan 8 NWP Episode 229: How OCD Impacts Orthorexia Recovery with Mimi Cole

NWP Episode 228: REPOST How Simi Botic Uses Barre to Connect to Unmeasured Movement (and How You Can Too!)

Jan 2

Jan 2 NWP Episode 228: REPOST How Simi Botic Uses Barre to Connect to Unmeasured Movement (and How You Can Too!)

NWP Episode 227: REPOST Kate Eskuri on Building Foundational Health with Holistic & Realistic Self Care

Dec 25

Dec 25 NWP Episode 227: REPOST Kate Eskuri on Building Foundational Health with Holistic & Realistic Self Care

intuitive living, Holistic Health, Love Yourself, mental health, Self Care