Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All in Podcast

NWP Episode 97: Hormonal Acne

May 31

May 31 NWP Episode 97: Hormonal Acne

Holistic Health, Podcast

NWP Episode 96: What is Estrogen Dominance and How to Manage It

May 24

May 24 NWP Episode 96: What is Estrogen Dominance and How to Manage It

Holistic Health, Podcast

NWP Episode 95: The Many Benefits of a Doula to Support Pregnancy, Labor and Delivery with Lauren Solomon

May 17

May 17 NWP Episode 95: The Many Benefits of a Doula to Support Pregnancy, Labor and Delivery with Lauren Solomon

Motherhood & Home, Podcast

May 10

May 10 NWP Episode 94: Letting Go of Control, People Pleasing and Perfectionism with Kat Beck

May 3

May 3 NWP Episode 93: Move and Meditate with Kait Hurley of the KAIT App

NWP Ep. 92: Everything You Ever Wanted to Know About Vitamin D

Apr 26

Apr 26 NWP Ep. 92: Everything You Ever Wanted to Know About Vitamin D

Podcast, Holistic Health

NWP Episode 91: Should You Change the Way You View My Body?

Apr 19

Apr 19 NWP Episode 91: Should You Change the Way You View My Body?

Body Positive, Podcast

NWP Episode 90: Starting a Private Practice and Online Nutrition Business

Apr 12

Apr 12 NWP Episode 90: Starting a Private Practice and Online Nutrition Business

Career Help, Podcast

Apr 5

Apr 5 NWP Episode 89: Mental Health, Social Media and Working through Comparison Trap with Brie Shelly

NWP Episode 88: Intersection of Intuitive Eating, Female Energy and Sustainability

Mar 29

Mar 29 NWP Episode 88: Intersection of Intuitive Eating, Female Energy and Sustainability

NWP Episode 87: Intuitive Eating Journey with Megan Perez RD/N

Mar 22

Mar 22 NWP Episode 87: Intuitive Eating Journey with Megan Perez RD/N

Intuitive Eating, Podcast

NWP Episode 86: Fertility Awareness Method, the Menstrual Cycle & Hormones with Lisa Hendrickson-Jack

Mar 15

Mar 15 NWP Episode 86: Fertility Awareness Method, the Menstrual Cycle & Hormones with Lisa Hendrickson-Jack

Holistic Health, Podcast

NWP Episode 85 Q&A on Intuitive Eating

Mar 8

Mar 8 NWP Episode 85 Q&A on Intuitive Eating

Intuitive Eating, Podcast

NWP Ep 84: Fermentation and the Tradition Behind Fermented Foods with Sarah Arrazola

Mar 2

Mar 2 NWP Ep 84: Fermentation and the Tradition Behind Fermented Foods with Sarah Arrazola

Holistic Health, Podcast

NWP Episode 83: Digestion Basics and Merging Intuitive Eating with Digestion Healing

Feb 22

Feb 22 NWP Episode 83: Digestion Basics and Merging Intuitive Eating with Digestion Healing

Intuitive Eating, Holistic Health, Podcast

NWP Episode 82: Ditching New Year Intentions, Friends Talking Badly about Themselves, the Right Time to Share about Intuitive Eating and More!

Feb 15

Feb 15 NWP Episode 82: Ditching New Year Intentions, Friends Talking Badly about Themselves, the Right Time to Share about Intuitive Eating and More!

Podcast, Holistic Health, Intuitive Eating

Ode to Diehard Foodie and NWP Episode 81: Nutrition in Dentistry

Feb 8

Feb 8 Ode to Diehard Foodie and NWP Episode 81: Nutrition in Dentistry

Podcast, Holistic Health

NWP Ep. 80: Recycling, Composting, and Creating Circular Systems with Kali Rabaut

Feb 1

Feb 1 NWP Ep. 80: Recycling, Composting, and Creating Circular Systems with Kali Rabaut

Podcast, Holistic Health

NWP Ep. 79: Q&A Preparing Your Body for Pregnancy, How to Discard of Old Clothes, and How to Know if You're Eating Intuitively

Jan 25

Jan 25 NWP Ep. 79: Q&A Preparing Your Body for Pregnancy, How to Discard of Old Clothes, and How to Know if You're Eating Intuitively

Express Yourself, Podcast, Motherhood & Home, Holistic Health

Perfectionism + NWP Episode 78

Jan 18

Jan 18 Perfectionism + NWP Episode 78

Empower Yourself, Express Yourself, Podcast, Intuitive Eating