Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All in intuitive living

NWP Episode 199: How to Care for Your Vagina

Sep 1

Sep 1 NWP Episode 199: How to Care for Your Vagina

intuitive living, Podcast, women's health

NWP Episode 198: The Pro’s and Con’s of All Forms of Birth Control with Lisa Hendrickson-Jack

Aug 28

Aug 28 NWP Episode 198: The Pro’s and Con’s of All Forms of Birth Control with Lisa Hendrickson-Jack

Body Positive, Intuitive Eating, Holistic Health, intuitive living, Nourish Yourself, Pregnancy, Self Care, birth control

NWP Episode 197: A Day in the Life of an Intuitive Eater & Wellness Lover, Round 2

Aug 25

Aug 25 NWP Episode 197: A Day in the Life of an Intuitive Eater & Wellness Lover, Round 2

Breakfast, Exercise, Intuitive Eating, intuitive living, Motherhood & Home

NWP Episode 196: What is Baby Led Weaning (Self Feeding) with Megan McNamee RD/N of Feeding Littles

Aug 21

Aug 21 NWP Episode 196: What is Baby Led Weaning (Self Feeding) with Megan McNamee RD/N of Feeding Littles

Body Positive, Holistic Health, intuitive living, Motherhood & Home, Nourish Yourself, Nutrition Tips, Pregnancy, Baby

NWP Episode 195: Clean Eating is a Diet in Disguise

Aug 18

Aug 18 NWP Episode 195: Clean Eating is a Diet in Disguise

Ditch the Diets, Intuitive Eating, intuitive living

Why Intuitive Eating is the Long Term Solution That Sticks

Aug 17

Aug 17 Why Intuitive Eating is the Long Term Solution That Sticks

Body Positive, emotional eating, Intuitive Eating, intuitive living, Holistic Health

NWP 194: Fat Phobia and Food Insecurity with Fierce Fatty Victoria Welsby (+Enrollment to PSP is open!)

Aug 14

Aug 14 NWP 194: Fat Phobia and Food Insecurity with Fierce Fatty Victoria Welsby (+Enrollment to PSP is open!)

Body Positive, Ditch the Diets, Empower Yourself, Express Yourself, Intuitive Eating, intuitive living, mental health, Podcast, Self Care

NWP Episode 193: Instead of Body Love, Try Body Respect

Aug 11

Aug 11 NWP Episode 193: Instead of Body Love, Try Body Respect

Body Positive, Ditch the Diets, emotional eating, Empower Yourself, Intuitive Eating, intuitive living

Why Diets Don’t Work

Aug 10

Aug 10 Why Diets Don’t Work

Body Positive, Ditch the Diets, Holistic Health, Intuitive Eating, intuitive living

Free Workshop on Why Diets Don't Work (And What to Do Instead)

Aug 5

Aug 5 Free Workshop on Why Diets Don't Work (And What to Do Instead)

Body Positive, intuitive living, Intuitive Eating, Love Yourself, mental health

NWP Episode 190: Respecting the Origin of the Body Positive Movement with Self Love Advocate Candace Molatore

Jul 31

Jul 31 NWP Episode 190: Respecting the Origin of the Body Positive Movement with Self Love Advocate Candace Molatore

Body Positive, emotional eating, Empower Yourself, Express Yourself, intuitive living, mental health, Podcast, privilege

NWP Episode 188: Simplifying Your Life to Ease Burnout from Adrenal Fatigue with Caroline Potter, NTP

Jul 24

Jul 24 NWP Episode 188: Simplifying Your Life to Ease Burnout from Adrenal Fatigue with Caroline Potter, NTP

Digestion, Empower Yourself, Exercise, Express Yourself, Holistic Health, Intuitive Eating, intuitive living, Love Yourself, mental health, Motherhood & Home, Nourish Yourself, Podcast, Pregnancy, Self Care, slow living

NWP Episode 187: The BMI Scale is Bogus: Here’s Why

Jul 21

Jul 21 NWP Episode 187: The BMI Scale is Bogus: Here’s Why

Intuitive Eating, intuitive living, mental health, Podcast, Self Care

NWP Episode 186: Erin Bahadur’s Inside Job Healing from Addiction and How Motherhood Changed Her

Jul 17

Jul 17 NWP Episode 186: Erin Bahadur’s Inside Job Healing from Addiction and How Motherhood Changed Her

Body Positive, Empower Yourself, Express Yourself, Intuitive Eating, intuitive living, Love Yourself, mental health, Motherhood & Home, Nourish Yourself, Podcast, Self Care

NWP Episode 185: Can You Eat Organic and Practice Intuitive Eating?

Jul 14

Jul 14 NWP Episode 185: Can You Eat Organic and Practice Intuitive Eating?

Empower Yourself, Holistic Health, Intuitive Eating, intuitive living, Motherhood & Home, Nourish Yourself, Nutrition Tips, Podcast, Self Care, slow living, mental health, privilege

NWP Episode 184: How Yoga and Intuitive Eating Compliment Each Other with Kara Lydon RD/N

Jul 10

Jul 10 NWP Episode 184: How Yoga and Intuitive Eating Compliment Each Other with Kara Lydon RD/N

yoga, slow living, Self Care, Podcast, Nourish Yourself, Love Yourself, intuitive living, Intuitive Eating, Holistic Health, Exercise, Express Yourself, Empower Yourself, Digestion

NWP Episode 183: What is Seed Cycling and How to Do It

Jul 7

Jul 7 NWP Episode 183: What is Seed Cycling and How to Do It

Body Positive, Digestion, Holistic Health, Intuitive Eating, intuitive living, Motherhood & Home, Nourish Yourself, Nutrition Tips, Personal, Pregnancy, Podcast, Self Care, slow living

What I’ve been loving this Summer

Jul 6

Jul 6 What I’ve been loving this Summer

Express Yourself, Holistic Health, Nourish Yourself, intuitive living